Reinvent Self To Unlock Your Healing Journey
DOES THIS FEEL LIKE YOU?
I’ve thought about going to therapy for a long time.
Maintaining routines and maintaining self-care is hard for me. I never have time for myself.
My family doesn't talk about mental health. They think people who talk to therapists are crazy.
Hello!
My name is Ella Smith (She/Her)
I am a therapist, consultant, and positive disruptor. I help people recognize and unlearn negative patterns, get unstuck, and create healthy relationships with themselves and others.